Meet Kelly Kostecki of Om On Yoga and Jane Bahneman at Well Equipped- our guest instructors Nov 2-8 214. Don’t miss this fabulous retreat!
Events & Retreats
March 14-21 2015 In this workshop we will explore the fundamentals of flow, and then go deeper. We will prep and practice inversions like headstand and handstand, breakdown arm balances, like crow and flying pigeon.